Collection: Iechyd Oedolion

Dyma gasgliad o lyfrau sy’n edrych ar amrywiaeth o afiechydon meddyliol a ffisegol. Rydym am godi ymwybyddiaeth o anhwylderau gwahanol sydd i adnabod yng nghymdeithas heddiw, ac i atgoffa pawb bod nhw ddim ar eu pen eu hun.

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  • CBT Therapi Ymddygiad Gwybyddol
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  • Glaw Siocled
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  • Camau Cyntaf byw gyda Dementia
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  • Colli Clive i Ddementia Cynnar
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  • Llawlyfr ar Gyfer Dolur Calon
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  • Rheoli Straen
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  • Gwella Fesul Tamaid
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  • Pan fo rhywun annwyl â Dementia
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