A collection of thirty recipes celebrating food as a language through which those settling in unfamiliar communities have been able to reach out, communicate and share, emphasising the key role food plays for families over generations.

Books by Maggie Ogunbanwo:

• The Melting Pot
• African Twist

Maggie Ogunbanwoand the Welsh Food and Drink Board showcase the diversity and variety, both cultural and culinary, that truly defines the Welsh BAME community.Traditions and inspirations from around the world are represented across a range of starters, main meals, desserts and drinks, from Nigerian-inspired jollof rice to the Caribbean's quintessential salt fish fritters, as well as recipes from Syria, Bangladesh, Kenya, Zimbabwe, Bali and more. A veritable melting pot!

The vibrancy and character of each dish has been sensationally captured by food photography specialistHuw Jones.